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Healthy Kids

Our PTA’s Healthy Kids Committee continues to encourage movement and a healthy lifestyle for our students. They share tips and optional activities in support of mental and physical wellness, participate in the American Heart Association’s Kids Heart Challenge for OFE, and organize a large group of OFE students to participate in the largest kids triathlon in the world.

The next Houston Kids Triathlon will be held on April 11th & 12th, 2026 at Typhoon Texas Waterpark! Registration for Team OFE is now open at the Houston Kids Triathlon website.

Team OFE brings the largest turnout to the largest kids triathlon in the world (Team OFE had 150+ kids in 2024 and 200+ kids in 2025)! 

Let’s do it again in 2026!

Below are a few of most FAQ that OFE families have. Read below for an idea of what to expect — and hopefully to convince you to take the plunge (and the ride and the run)!

Q: What is the kids triathlon?
A: The Houston Kids Triathlon is a triathlon just for kids and perfect for beginners! Many kids who participate are doing their first triathlon, but there are many experienced returning participants! The two most popular divisions are the Short Course Triathlon and the Long Course Triathlon. 

  1. SHORT COURSE -  Kids (between 6 and 17 years old as of the event date)
    • Swim 125 meters, bike 2 miles, then run 1 miles
  2. LONG COURSE - Older kids (between 9 and 17 years old as of the event date)
    • Swim 225 meters, bike 4 miles, then run 1.6 miles.
    • Offered only on Sunday, April 12
  3. Other divisions include:  
    • Invitational Triathlon 
    • Short and Long Course Splash & Dash
    • Short Course Ride & Dash
    • Adaptive Splash & Dash Triathlon
    • Assisted Splash & Dash
    • Paratriathlon

    For additional details about each division, visit the Houston Kids Triathlon website.

    Q: When and where does all of this happen?
    A: 11th annual kids triathlon will take place at Typhoon Texas Waterpark on April 11th-12th, 2026 located at 555 Katy Fort Bend Road in Katy, TX US 77494. 

    Q: What if my child isn’t that confident on the bike yet?
    A: Training wheels are not allowed on the course, but they would love the Short and Long Course Splash and Dash option!

    Q: What if my child isn't a strong swimmer or not confident in the water yet?
    A: The Short Course Ride and Dash option could be the perfect fit for your child! 
    FYI, the lazy river at Typhoon Texas is between 30"-40" deep and approximately 12' wide, and the Houston Kids Triathlon has a Safety and Course crew who maintains a top-level view of the event as a whole to maintain course safety. 


    Q: My child seems interested, but will they really be ready?
    A: We will get them ready! Team OFE practices together for a month leading up to race day. These nearby practices are optional, and a super fun way to experience the triathlon season together as a team!

    Our PTA coordinates:

    1. A swim coach offering weekly practice
    2. Running coaches* offering 2x weekly practices
    3. A weekly biking practice. 

    *Our running coaches also offer a Transition Training Day. This day is GREAT for calming any nerves of students OR PARENTS. The Coaches will show the kids exactly how Triathlon Day will unfold, step by step. Students will learn how to set-up their transition area with their bike, helmet, and shoes so that everything is ready for them when they finish the swim portion.

    Q: What does my child need in order to train and participate?
    A: Your child needs a bike, helmet, comfortable shoes for running, and something to swim in. Most kids will swim in a suit then put on a t-shirt for the bike and run.

    Q: Is there a registration fee?
    A: Yes, there is a registration fee that varies with your course choice. Also, be aware that the registration fee will increase as we approach the event. We encourage you to register early to lock in the lowest price available. See Event Details for fee information.



    Q: What is race day like?
    A: Let's be honest, you will be waking up very early. (It’s only one day!) Your friendly triathlon chairs will have a Team OFE area set up to grab snacks. You will help your child set up their transition area, including their bike, helmet, and shoes, then parents are kicked out of the transition area before the race begins. You will be able to watch them at a few spots along the way, but this is really something they accomplish largely on their own! There are tons of volunteers in the transition area to help them as they transition from swim to bike and bike to run. Do not worry! You will be rewarded with a HUGE smile on your Bobcat’s face as they cross the finish line! 

    Q: Where can I get more information?
    A: You can find another super helpful FAQ on the official Houston Kids Triathlon website.


    Additional questions? Contact the Healthy Kids Committee at healthykid@oakforestpta.com.  We are here to help!
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